TRY 14 DAYS OF UNLIMITED GROUP TRAINING FOR $40

Lino Caruso

SPECIALISES IN

  • Strength & Conditioning
  • Boxing
  • Running Technique and Conditioning
Lino has been involved the fitness industry since 2006. He recently sold his group outdoor and personal training business which he ran for 12 years at Princes Park. He gets a blast out of helping people, and loves how people that were once complete strangers come together to train and support each other during sessions. Lino has a holistic approach to training with a strong focus on technique and has a passion for helping people making technique improvements so they can become better athletes.

FAVOURITE EXERCISE

Thruster

FAVOURITE PIECE OF EQUIPMENT

Kettlebells for versatility and the fact you do really have to engage your core when training with KBs

FAVOURITE CARDIO MACHINE

Row Erg

HYPE SONG

Born Slippy – Underworld