Group Training At Field & Function
Choose from a range of Functional & High Intensity Group Training Sessions from Monday to Sunday. The Field & Function Group Training model delivers personalised attention while also maintaining a motivating energy that comes from exercising in a group environment.
45 Minute Classes with a capacity of 12 members
GPT Sessions operate from Monday to Sunday
Scroll down to learn more about the Group Training class styles available at Field & Function
SEMI PRIVATE TRAINING
45 Minute PT Session with a capacity of 3 Clients
SPT Sessions are available Monday, Wednesday & Friday
We deliver highly efficient sessions to give you the best results at every stage of your fitness journey.
take a 14 day trial this springtime and elevate your training experience
Bouts of strength infused with bursts of cardio.
High Intensity, Dynamic, Heart Pumping Session.
Bag Combos and fitness drills.
Intensity Plus Endurance.
A 50-55 Minute Strength & Cardio Workout.
Strength, Cardio & A Friendly Push.
TRIAL GROUP TRAINING
Try 14 Days of Group Classes for just $28. Sample a range of 45 minute Functional and High Intensity sessions while building a habit for regular exercise.
SEMI PRIVATE TRAINING
With a ratio of 3 clients to one trainer, the SPT model allows for Personalised Training in a flexible manner. Sample 2 x 45 minute sessions for just $80
SPT STARTER SESSION
Take a 45 minute 1:1 appointment for $70. Your trainer will teach you the basics to prepare you for SPT or the larger Group Training classes.
We use Myzone live heart rate tracking at Field & Function to elevate your experience.
MYZONE AT FIELD & FUNCTION
TRACK YOUR TRAINING
We use Myzone live heart rate technology in the studio so that you and the coaches can get real time feedback about your training zone. Myzone is the worlds leader in ANT+ technology and were proud to partner with this great Australian company.
GET SOCIAL WITH MYZONE
The free social app connects you to fellow members and your coaches where you can like and comment on each others workouts. The Myzone app acts as your personal workout archive where you can attach pictures of the workout program to the post workout data.
TRIAL MYZONE FREE FOR 30 DAYS
Myzone isn’t just limited to your workouts at Field & Function. The Myzone app allows you to use Myzone for any extra curricular exercise you engage in outside of our walls. We offer a 30 day trial so that you can discover the technology for yourself and see why we rate it so much.