Group Training At Field & Function
Choose from a range of Functional & High Intensity Group Training Sessions from Monday to Sunday. The Field & Function Group Training model delivers personalised attention while also maintaining a motivating energy that comes from exercising in a group environment.
45 Minute Classes with a capacity of 12 members
GPT Sessions operate from Monday to Sunday
Scroll down to learn more about the Group Training class styles available at Field & Function
SEMI PRIVATE TRAINING
45 Minute PT Session with a capacity of 3 Clients
SPT Sessions are available Monday, Wednesday & Friday
We deliver highly efficient sessions to give you the best results at every stage of your fitness journey.
take a 14 day trial this springtime and elevate your training experience
Bouts of strength infused with bursts of cardio.
High Intensity, Dynamic, Heart Pumping Session.
Bag Combos. Fitness Drills.
Slow Down. Lift Heavy. Feel Good.
Every Saturday. 50-55 Minutes. Strength & Cardio.
Intensity Meets Endurance.
Strength. Cardio. A Friendly Push.
TRIAL GROUP TRAINING
Dip your toes in and Try 14 Days of Group Classes for just $28. You’ll sample a range of 45 minute Functional, Boxing, Strength and High Intensity sessions while building a habit for regular exercise.
FUNCTIONAL BASICS $80
If you are a newcomer or a beginner we recommend you take the Functional Basics Sessions held on Monday and Wednesdays at 6.30pm. Uptake for these sessions is fortnightly. You will attend 2 x 45 minute sessions in s small group of 3 where you will learn the basics and be better prepared to take up the Group Training or Semi Private Training intro offer.
2 X SPT SESSIONS $80
With a ratio of 3 clients to one trainer, Semi Private Training is our modelled of a PT session. You will do a 45 minute Strength and Conditioning workout in the PT Zone. SPT offers a personalised experience in a flexible manner where you can swap days and times and self manage your bookings to suit your work/ life needs. Sample 2 x 45 minute sessions for just $80
We use Myzone live heart rate tracking at Field & Function to elevate your experience.
MYZONE AT FIELD & FUNCTION
TRACK YOUR TRAINING
We use Myzone live heart rate technology in the studio so that you and the coaches can get real time feedback about your training zone. Myzone is the worlds leader in ANT+ technology and were proud to partner with this great Australian company.
GET SOCIAL WITH MYZONE
The free social app connects you to fellow members and your coaches where you can like and comment on each others workouts. The Myzone app acts as your personal workout archive where you can attach pictures of the workout program to the post workout data.
TRIAL MYZONE FREE FOR 30 DAYS
Myzone isn’t just limited to your workouts at Field & Function. The Myzone app allows you to use Myzone for any extra curricular exercise you engage in outside of our walls. We offer a 30 day trial so that you can discover the technology for yourself and see why we rate it so much.