Group Training At Field & Function
The Field & Function Group Training & Small Group model delivers personalised attention while also maintaining a motivating energy that comes from exercising in a group environment. Our workouts are designed to help you get fitter and stronger
Group Training at Field & Function operates with a capacity of 12 with a range of 45 minute Functional & High Intensity group classes. Small Group Training options include Boxing, Strength & Cardio sessions with a smaller capacity. Due to our disrupted year SGT was paused and will resume in April of 2021.
Group Training Classes
45 Minute Sessions
Bouts of strength infused
with bursts of cardio
Heart pounding and dynamic workout built with high intensity intervals
Endurance mixed with
Strength blocks with a side of fitness & a chance to challenge yourself
Small Group Training
45 minute sessions > RE-LAUNCHING APRIL 2021
A pure strength workout SET IN OUR CUSTOM BUILT RIG. barbells and all.
BOXING DRILLS & COMBOS. THIS IS A GREAT WAY TO SUPPLEMENT YOUR TRAINING.
Solid 1 on 1 time with the
concept 2 ERGS & assault air bikeS.
Want highly efficient training that delivers the best results for you at every stage of your fitness journey?
Experience Variety. Not only are our training formats varied across the week, the format changes every single week.
Group Training Classes
Try 7 Days of Group Classes for just $40. Sample a range of 45 minute Functional and High Intensity sessions while building a habit for regular exercise.
SMALL GROUP TRAINING
Try 7 days of Small Group Sessions for just $35. The 30 minute sessions on offer are Boxing, Strength and Cardio. Please note: due to our disrupted year SGT is paused and will resume in 2021
Take up the PT Starter Pack for $129 and do 3 x 30 minute Personal Training sessions. We will have you feeling confident and get you feeling ready to take on the Group Training.
We use Myzone live heart rate tracking at Field & Function to elevate your experience.
MYZONE AT FIELD & FUNCTION
TRACK YOUR TRAINING
We use Myzone live heart rate technology in the studio so that you and the coaches can get real time feedback about your training zone. Myzone is the worlds leader in ANT+ technology and were proud to partner with this great Australian company.
GET SOCIAL WITH MYZONE
The free social app connects you to fellow members and your coaches where you can like and comment on each others workouts. The Myzone app acts as your personal workout archive where you can attach pictures of the workout program to the post workout data.
TRIAL MYZONE FREE FOR 30 DAYS
Myzone isn’t just limited to your workouts at Field & Function. The Myzone app allows you to use Myzone for any extra curricular exercise you engage in outside of our walls. We offer a 30 day trial so that you can discover the technology for yourself and see why we rate it so much.