SEMI PRIVATE TRAINING
Semi Private Training sessions are modelled from a traditional 45 minute Personal Training session at Field & Function. SPT makes training both more affordable and flexible. 3 clients will train under the supervision and guidance of one trainer. SPT Sessions are planned and programmed with the purpose of progressing your strength and advancing your fitness.
Your trainer will guide you and advise your weight selection, they will supervise and correct your technique, they will spot you when needed, and will help modify your exercises as required.
Yes we can still offer Personal Training outside of peak hours and pending trainer availability.
WHAT IS THE SPT FORMAT?
- Warm up: Mobility & Activation
- Workout: Strength
- Finisher: Conditioning
WHEN ARE SPT SESSIONS AVAILABLE?
Morning sessions are available Monday, Tuesday, Wednesday and Friday at Field & Function.
Afternoon / Evening sessions are available Monday & Wednesday
SPT INTRODUCTORY OFFERS
- Sample 3 x SPT sessions for $100
- Attend 2 x Functional Basics sessions for $125
SPT Pricing
Direct Debit Options
- 1 x session per week $44
- 2 x sessions per week $84 ($42 per session)
- 3 x sessions per week $120 ($40 per session)
Casual Options
- Casual Visit $48
- Ten Pack $460
DOWNLOAD THE APP
Sign up and book your next session with the Field & Function App
INTRO OFFERS
FUNCTIONAL BASICS $125
You’ll attend 2 x 45 minute sessions. We will introduce you to a range of strength and functional exercises to familiarise you to our space and training style and prepare you to move into SPT.
SPT INTRO OFFER $100
Attend 3 x Semi Private Training sessions for $100. Dip your toes in and see if SPT is right for you.