WE ARE TEMPORARILY CLOSED DUE TO COVID-19. WE ARE RUNNING VIRTUAL SESSIONS FOR NOW & WE ARE BUSY PLANNING OUR RE-OPENING STRATEGIES AND PROCEDURES.
Chris Lilley
SPECIALISES IN
- Strength Training
- Functional Training
- Conditioning
Chris is a strength & conditioning specialist at Field & Function and our official handyman because he loves getting the toolbox and and safety goggles on. In his junior years, Chris explored a wide range of sports including swimming, trail running, mountain biking, soccer, triathlons & crossfit. As a coach, Chris is extremely patient and has a knack for getting the most out of people and their training.
QUALIFICATIONS
- Australian Strength and Conditioning: Level 1
- Australian Powerlifting: Level 1
- Kettlebells Level 1
- Punchfit Boxing
- TRX Rip Trainer
- CrossFit: Level 1
IF YOU WERE A PIECE OF TRAINING EQUIPMENT, WHAT WOULD YOU BE AND WHY?
The C2 Rower because it’s all about technique – the smoother you row, the further you’ll go.