- Strength Training
- Functional Training
Chris is has been our official handyman since we moved indoors in 2014 but has now taken up a carpentry apprenticeship so you will only catch him every now and then as a sub for another trainer. Chris remains a director of the business and works on some of the behind the scenes admin tasks as well as having to listen to Linda’s grand ideas.
- Australian Strength and Conditioning: Level 1
- Australian Powerlifting: Level 1
- Kettlebells Level 1
- Punchfit Boxing
- TRX Rip Trainer
- CrossFit: Level 1
IF YOU WERE A PIECE OF TRAINING EQUIPMENT, WHAT WOULD YOU BE AND WHY?
The C2 Rower because it’s all about technique – the smoother you row, the further you’ll go.