Chris Lilley

SPECIALISES IN

  • Strength Training
  • Functional Training
  • Conditioning

Chris is has been our official handyman since we moved indoors in 2014 but has now taken up a carpentry apprenticeship so you will only catch him every now and then as a sub for another trainer. Chris remains a director of the business and works on some of the behind the scenes admin tasks as well as having to listen to Linda’s grand ideas.

QUALIFICATIONS

  • Australian Strength and Conditioning: Level 1
  • Australian Powerlifting: Level 1
  • Kettlebells Level 1
  • Punchfit Boxing
  • TRX Rip Trainer
  • CrossFit: Level 1

IF YOU WERE A PIECE OF TRAINING EQUIPMENT, WHAT WOULD YOU BE AND WHY?

The C2 Rower because it’s all about technique – the smoother you row, the further you’ll go.