The facility is equipped with Alphafit Rigs and a range of strength and functional equipment. In the conditioning zone we use Row, Ski and Bike Ergs from Concept 2, and the Assault Fitness Air Bike.

We strive to create memorable strength and conditioning sessions that cater to both the newcomer and the recreational athlete. We want you to feel challenged and connected when you come and train with us. You can expect challenging workouts in a relaxed and welcoming space.

Bathroom Ammenities

The end of trip bathroom facilities inside the Craftworks building where we are located will get you from workout to office in style and comfort. No need to BYO towels of hair styling equipment, it’s all provided for you.