Linda Bernardi
SPECIALISES IN
- Functional Training
- HIIT
- Boxing
- Pre + Post Natal
Linda’s Personal Training career began way back in 2002 and over the years has worked at various gyms as a group fitness instructor, coordinator and personal trainer. In 2008 Linda began coaching outdoor bootcamps and Personal Training sessions in Richmond which grew so much that more space, equipment and trainers were needed to fill the demand. In 2014 Linda moved indoors to Abbotsford to give Field & Function a permanent home. Linda misses not being able to see the sunrise but enjoys not having to drag equipment out of the car boot every morning.
QUALIFICATIONS
- Cert 3+ 4 In Fitness
- Kettle Bells Level 1
- Punch Boxing Level 1
- FMA Strength
- MMA Fitness Level 1 & 2
- Pre & Post Natal – Burrell Education
- Suspension Training – Crank It Straps Level 1
- Les Mills: Body Attack, Body Pump, Body Balance
IF YOU WERE A PIECE OF EQUIPMENT, WHAT WOULD YOU BE AND WHY?
Dumb bells. One of the most versatile pieces of equipment, you can do so many strength and conditioning exercises with a single dumb bell or a pair of dumb bells.