WE ARE OPEN RIGHT THROUGH THE CHRISTMAS AND NEW YEAR PERIOD, CLOSED ONLY FOR CHRISTMAS AND NEW YEARS DAY.
- Functional Training
- Strength Training
David has come all the way from Madrid where he began his career in the fitness industry in 2005. Along the way David has gained various certifications from weightlifting with the Spanish Weightlifting Federation, Elements Certification (mobility & myofascial applications), various aquatics certifications and GRIT with Les Mills international.
David enjoys using a range of functional equipment for greater variety and dynamic movement in your training sessions.
- Punch Boxing Level 1
- Diploma of Vocational Education in Sports & Fitness
- Spanish Weightlifting Federation
- Elements Systems Cert
- Les Mills GRIT
IF YOU WERE A PIECE OF TRAINING EQUIPMENT, WHAT WOULD YOU BE AND WHY?
The BOSU because of the range of exercises that you can make more challenging while still protecting your joints.