Functional Training, Strength, TRX, Pre + Post Natal
Cert III & IV Personal Trainer
TRX Rip + Functional Training
Kettlebells Level 1 + 2
Functional Exercise Prescription - Pre + Post Natal
Crossfit Level 1
Tiff joins us at Field & Function after a long career in the top end of the hospitality industry and has a strong desire to help people move better and ultimately feel better in their life. Tiff is a natural communicator and is particularly great at breaking down exercises and getting her clients to move really well. Tiff believes strongly that training sessions should be challenging, interesting and achievable. The fine dining industry is a world away from the faux grass and barbells but the unique hours and serviced based qualities of personal training mean that it's not that big of a life change. We are also thrilled to have someone on the team who knows how to make a great latte with our fancy little machine.
Tiff loves a challenging workout herself and is looking to further her knowledge on strength training.
IF YOU WERE A PIECE OF TRAINING EQUIPMENT, WHAT WOULD YOU BE AND WHY?
The bumper plates, preferably the competition/coloured plates for added seriousness and vibrancy. A barbell is great but the plates are what we use to increase our load.