NEW TO TRAINING? THE FUNCTIONAL BASICS COURSE IS THE BEST WAY TO GET STARTED. ATTEND 2 X 45 MINUTE SESSIONS AND BE COACHED THROUGH A RANGE OF EQUIPMENT AND EXERCISES BEFORE STARTING YOUR GROUP OR SEMI PRIVATE TRIAL

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TRIAL GROUP CLASSES

Take our Springtime introductory offer and get a 14 day trial for just $28. Immerse yourself in a range of 45 minute Functional and High Intensity workouts at Field & Function.

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SEMI PRIVATE TRAINING

SPT is Based on a Field &Function Personal Training session. Each session includes a Mobility & Activation based warm up, a Strength based workout and Conditioning to round out your training. Sample 2 x SPT Sessions for $80 and see if we are the right fit for you.

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FUNCTIONAL BASICS $80

Perfect for beginners and newcomers. You’ll attend 2 x 45 minute sessions. These sessions are held Monday and Wednesday at 6.30pm and operate on a fortnightly basis. We will introduce you to a range of functional exercises to familiarise you to our space and training style and prepare you to move into Group Training or Semi Private Training.

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